Our beginner Hot Yoga is way of living that will just make you happy.
When you first step into a hot yoga studio, you want a certain type of place. Somewhere the teachers excel in teaching, a place where the community is welcoming and the yoga is life-changing. If you are a beginner or have injury, you NEED a place where the teachers know how inspire you to keep going and teach safe modifications. A place where you don’t get lost in the mix.
Our Hot Yoga teachers are specialists in teaching beginners and those with injuries. They will guide you through the challenging process of healing and making huge gains in your body. Each of them started exactly were you are now. They know the process well because they lived it! The way we teach is simple,we focus on YOU and what you need! Reaching you in a easy to understand way.
The style of Hot yoga we offer is designed to reorganize your body to relieve your chronic aliments not matter what they may be. With consistent practice your health will improve greatly. You be stronger, sleep better and FEEL better then ever. You can use it as stand alone health routine or to improve any other athletics you maybe doing.
You will be welcomed by our community who is friendly and supportive. They will ask your name, say hi when the see you in class and create a bond of friendship that you will not find in any other studio.
To get you started we have developed 6 week to transformation plan for you. It lays out everything for need to know to get going. How much you should practice, when to rest and when to push through. It will be a valuable resource for you to keep to the vital first 6 weeks of your commitment to health. As our first gift to you, please click on the button below and get it for free!