Welcome to the California Yoga Company, we help transform your body and outlook on life.
Talking to many of our clients about their health goals, many of them speak about getting frustrated with starting a yoga routine because they never get personal attention, often huge classes leave them feeling lost in the mix, they got intimated by more advanced students, the instructors that are not good with working beginners and they did not the results they are looking. Can you relate?
We will give you the personal attention, smaller session sizes, experienced teachers, great physically challenging yoga sessions (which can be modified to accommodate injuries), but you also will get a proven programs that gives you the tools and support you want to succeed in your health goals.
All our programs merges yoga, nutrition and a action plan so that you get the results in your yoga practice you are looking for.
Following our program guidelines, in 6 weeks you will start to lose pounds, sleep better, have more energy and generally feel much less stressed.
I feel so much stronger and more active than I was even just a few months ago. My body can do all sorts of things it couldn’t do before, and I’m so excited because I know this is just the beginning
it’s been over a year since I have had an “acute episode” or any kind of “episode” involving my back! I haven’t been able to say that in ten years.
I’ve been practicing 3-5 times a week, have dropped over 50 pounds and all but a few modifications, and the injury for which I had a surgical consult hardly ever bothers me — no surgery required!
We will be there with you every step of the way to inspire and challenge you. Our community of students are here to support you as you grow. Don’t hesitate to start this life changing process, what are you waiting for?