Do something that leaves you more energized than ever, Something that liberates you from your pain.Frees you from your limitations and inspires you to do something good for yourself everyday.
Sleep better, be stronger and feel more powerful in your life. Join a supportive community, taught by confident experienced teachers.
Where can you get all of this in one place?
In one of our Hot Yoga Classes.
Talking to many of our students about why they start yoga, many of the talk about their stress in life, chronic pain that has dogged them forever, wanting to lose weight but having failed with other forms of exercise.
If they have tried yoga, they get frustrated because the style is not intense enough, the classes are too big or the instructor is not great with those new yoga. Can you relate?
We have created a space for you to learn use a physically intense yoga style that will help you relieve your stress, alleviate your chronic pain, lose unwanted pounds and get the personal attention, with experienced instructors who can help you get to your health goals.
The environment is supportive of beginners and those who are healing injuries with the tough love you may need so that you improve and get relief. The community is welcoming and you will not find any “yoga attitude” so that you can find a yoga home once and for all.
Give yourself the gift of health. Spend some time with we us and let us help you get through whatever it is you are starting yoga for.