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MON TUE WED THU FRI SAT SUN
7:00am 
9:30 am
10:00am
11:00am
12 pm
4:30 pm Hot 90 (intermediate level)
6:00pm
7:30pm
Our Hot 90 class is an intermediate level class We require attendance of least 20 of our beginning yoga classes regardless of yoga experience, before attending a Hot 90 class.
Our beginner classes are 60-75 (with time for relaxation) minutes long. The heat is between 90-95 degrees. Please note that our classes are in no way a flow or gentle yoga. Our classes will resemble a Bikram or Barkan method yoga class. Expect to sweat, have fun and explore your limits safely.