Schedule

You are 3 steps away from getting out of pain into the best shape of you life!

Step 1: Watch this video

Step 2: Pick a session time

Weekly schedule

Monday

Hot Yoga Core 4110 am-11:15 am Emiko
Forrest method level 112 pm-1:15pm Emiko
Hot Yoga Core 416 pm-7:15 pm Brian
Hot Yoga Core 417:30pm-9pm Brian

Tuesday

Hot Yoga Core 4110 am-11:15 am Emiko
Hot Yoga Core 416 pm-7:15 pm Brian
Hot Yoga Core 417:30 pm-9 pm Brian

Weds

Hot Yoga Core 4110 am-11:15 am Brian
Hot Yoga Core 41 12 pm-1:15pm Brian
Hot Yoga Core 416 pm-7:15 pm Brian
Hot Yoga Core 417:30 pm-8:45 pm Sarah

Thurs

Hot Yoga Core 4110 am-11:15 am emiko
Hot Yoga Core 416 pm-7:15 pm Sarah

Fri

Hot yoga Core 4110 am-11:15 am Brian
Hot Yoga Core 4112 pm-1:15pm Sarah
Hot Yoga Core 41 6 pm-7:15 pm Brian

Sat

Hot Yoga Core 4110 am-11:15 am Brian

Sun

Hot Yoga Core 4110 am-11:15 am Sarah

All listed sessions are beginner level and 75 minutes long (with time for relaxation). The heat is between 90-95 degrees. Hot Yoga Core 41 sessions are physically demanding so that you work out your stress, get stronger and more flexible while toning up body and focusing your mind.

 

Step 3: Purchase our limited time intro offer and book an appointment (no drop ins)