It is mandatory for all first time students to arrive 15-20 minutes. Registration window for new students ends at 5 minutes before any class on the schedule.
MON TUE WED THU FRI SAT SUN 9:30 am 9:30 am 10:00am 10:00am 11:00 am 11:00 am 12 pm 12 pm 12 pm 6:00pm
6:00pm 6:00pm 6:00pm 6:00pm 7:30pm 7:30pm 7:30pm 7:30pm
Studio is open 20-30 minutes before a listed class
All listed classes are beginner level class and 75 minutes long (with time for relaxation). The heat is between 90-95 degrees. Please note that our classes are in no way a flow or gentle yoga.