Schedule

Weekly schedule

Monday

Hot Yoga Core 4110 am-11:15 am Brian
Forrest method level 112 pm-1:15pm Emiko
Hot Yoga Core 416 pm-7:15 pm Brian
Hot Yoga Core 417:30pm-9pm Brian

Tuesday

Hot Yoga Core 4110 am-11:15 am Emiko
Hot Yoga Core 416 pm-7:15 pm Brian
Hot Yoga Core 417:30 pm-9 pm Brian

Weds

Hot Yoga Core 4110 am-11:15 am Brian
Hot Yoga Core 41 12 pm-1:15pm Brian
Hot Yoga Core 416 pm-7:15 pm Brian
Hot Yoga Core 417:30 pm-8:45 pm Sarah

Thurs

Hot Yoga Core 4110 am-11:15 am emiko
Hot Yoga Core 416 pm-7:15 pm Sarah

Fri

Hot yoga Core 4110 am-11:15 am Brian
Hot Yoga Core 4112 pm-1:15pm Brian
Hot Yoga Core 41 6 pm-7:15 pm Brian

Sat

Hot Yoga Core 4110 am-11:15 am Brian
Hot Yoga Core 4111:30-12:45 pm Brian

Sun

Hot Yoga Core 4110 am-11:15 am Brian

Click for the live schedule 

All listed classes are beginner level and 60-75 minutes long (with time for relaxation)depending on overall skill level of everyone is session. The heat is between 90-95 degrees. Hot Yoga Core 41 sessions are physically demanding so that you work out your stress, get stronger and more flexible while toning up body and focusing your mind.

Please note that are classes are not flow or gentle yoga in anyway, shape or form. Our unique yoga style is more like a Bikram class.