Phone or Text: 415.890.2394
1650 Bush st, SF, Ca 94109
{ATTN: Pac Heights residents who want to transform their bodies}
We specialize in helping beginners and those with chronic pain
Get Started With
30 Days UNLIMITED for ONLY $30.00!!!
(Limited Time Offer)
Our goal is to provide you a space that is fun, safe and supportive for a Hot Yoga practice. A place to get the individual attention and guidance to help you grow and change.

Many of our members come to us as beginners, with chronic injuries or unfavorable lifestyle habits. Where ever you are at or when you start it does not matter. With a regular practice, supportive teachers , and community, your pain and life will change!

Our physically intense hot yoga classes(90-95 degrees) will transform your body and mind. The staff will make sure you get the personal attention and tough love you need to grow into the person you were meant to be. Our community at the studio is friendly and supportive. 

There is no “yoga attitude” at the C.Y.C.

Come join our amazing community!
Hi! I'm Brian Monnier
"I'm a yoga transformation expert for beginners and those with chronic injuries. For 19 years I have helped thousands of people with my proven transformation process"
Here are just some of our member successes.
One of the biggest benefits I have personally experienced (aside from the GLORIOUS stress reduction) by practicing yoga here is greater awareness of my body – and this is where the weight loss and greater flexibility comes in.
 For the past year I’ve been practicing 3-5 times a week, have dropped over 50 pounds and all but a few modifications, and the injury for which I had a surgical consult hardly ever bothers me — no surgery required!
All that practice has paid off because now I stand straighter, more flexible, stronger in the core, no more back pain, lower blood pressure and the upside is I have lost almost 20lbs
Brian and his teachers pay very close attention to each student, so when I spoke with him about my concerns regarding the old injury, he assured me he would help me to work on strengthening the area I had fractured. I feel like I have finally gained back the 1/2 inch I lost in height from my compression fracture- 8 years later- all thanks to my yoga practice at this studio.
I am ready to get started>>>